Health Mechanisms

Your information stays in this browser, on this device. Nothing is sent.

My data

Everything you enter is saved in this browser, on this device. The website never receives it.

Profile

A first name or a nickname. Your real name is not needed.

Age range (optional)

Give one or the other, or neither. Your full date of birth is never asked for.

I’d rather give my year of birth

Used for date formats. No address.

Don’t put anything here that identifies you (address, ID or insurance numbers…). 300 characters maximum.

Tracking tools

Tracking tools

Note a symptom, how intense it felt and its context.

Record your heart rate lying down, then standing.

Storage in this browser

  • Your information is not encrypted: anyone using this browser, or a browser extension, can access it. Avoid shared devices.
  • It is lost if you clear site data, use private browsing, or if the browser runs out of space (Safari may also clear it after several weeks without a visit).
  • It does not follow you to another device or browser: export a backup.

Export a backup

The file contains your health information in plain text (not encrypted). Keep it somewhere safe: the Downloads folder is sometimes synced to a cloud service.

Import a backup

Choose a file exported from My space. It is checked in this browser and never uploaded.

Importing replaces everything currently in your space on this device.

Delete my data

Permanently erases everything in My space from this browser. Backups you have already exported are not affected.

Replace the contents of your space?

Delete permanently?

This removes from this browser: your profile, conditions, treatments, allergies and intolerances, symptom log, measurements and preferences.

This cannot be undone. Without an exported backup, this information will be lost.

A tool to record and organise information: it does not diagnose, does not interpret what you enter and does not replace medical advice. In an emergency, call your local emergency number.

Delete this entry?